Lakeland High School

Junior Newsletter

Spring 2024

Click here to download Junior Newsletter
For detailed information on services, updates, and important student & parent resources,
visit Lakeland School Counseling

It’s time to begin to organize your thoughts and ideas with reference to college planning and career goals.
This one-time newsletter for Juniors will help you get started.

In your senior year a monthly newsletter will be posted in Google Classroom and on the School Counseling webpage, as well as be available in hard copy in the School Counseling Office.

Junior Parent Conferences
If parents/guardians of Juniors would like a Junior Parent Conference, please contact the School Counseling Office and speak with support staff to schedule an in-person, phone or Google Meet appointment during school hours.  JPC’s are highly encouraged and are meetings designed to continue the work counselors have begun with students towards their post-high school planning.  Please note that the focus of a JPC does not necessarily have to be on the college process, as some students and families may also be exploring options related to enrolling in a trade program, going into the workforce, taking a gap year or enlisting in the military.

Spring College Fairs
Wednesday, May 1, 2024
The Spring Southern Westchester College Fair will be held on Wednesday, May 1, 2024 at the Westchester County Center in White Plains, 6pm-8:30pm.

Thursday, May 2, 2024
The Regional College Night will be held on Thursday, May 2, 2024, at Putnam Northern Westchester BOCES in Yorktown Heights, 5:30pm to 8pm.

College Open Houses
There is no better way to get a feel for a college than to visit in person.  Colleges offer in-person campus tours, information sessions and open houses, as well as virtual.  When planning your “visits” it is best to utilize the college’s website as the main source of information.

Scoir Replacing Naviance
Coming soon, we will be introducing Scoir to our students as a new college and career research program that will be replacing Naviance.  The counselors are in the process of developing an introduction to Scoir for the students.  In addition to obtaining a Scoir account, students will have access to their Naviance accounts until the end of the school year.   More information is forthcoming.

College Admission Counselors Visit LHS/WPHS in the Fall
College representatives will be visiting LHS/WPHS in the fall.  In order to attend this visit, you will need to register through Scoir no later than one day prior to the visit.  Once we approach the fall, it is recommended that you frequently access Scoir to get the most up-to-date list of college visits.

Financial Planning for College
The Net Price Calculator, which is available on a college’s website, will provide specific financial aid and overall cost estimates for your prospective colleges.  Net Price Calculators don’t guarantee financial aid; the award letters from the colleges the student is accepted to will provide the exact financial aid amounts.

If you plan to play in a Division I or Division II sport in college, you must register with the NCAA, the National Collegiate Athletic Association. The registration fee is $100.  You can register now at the website As of January 2023, standardized test scores are not required for all student-athletes who initially enroll full time on or after August 1, 2023. Divisions I and II adopted legislation to remove standardized test scores for these students.  Students should also check with the NCAA school they plan to attend regarding whether standardized test scores are necessary for admission or scholarship requirements.  Also, make sure that you ask your counselor to send an official transcript to the Eligibility Center after you complete your junior year.  More information and resources for college-bound student-athletes and parents can be found on the website.

Through the School Counseling Office’s College/Career Center you will find helpful information regarding your future plans.  The following resources are available to you:

  • A number of excellent college, military and career sites can be accessed through the LCSD School Counseling web page by visiting, clicking Departments, School Counseling.
  • CAREERS - Web-based career and personality inventories are available through the School Counseling web page and also through your Scoir The Occupational Outlook Handbook, at , offers career information on a wide variety of occupations.  Or look at careers related to your strengths, skills, and talents at CareerZone, at .
  • MONTHLY NEWSLETTERS - This newsletter is a preview of the notices that will be available in Google Classroom and on the School Counseling web page, as well as in hard copy in the School Counseling Office. The notices provide information about applying to college, scholarships, financial aid, etc.  Please take the time to read them. 
  • SCHOOL COUNSELING GOOGLE CLASSROOM contains valuable information relating to school events, college, trade unions, scholarships, job and volunteer opportunities.

A RESUME can make it easier for you to complete college and scholarship applications by listing your academic achievements, community service, school activities, special awards, honors, and work experience. You can enter your resume into Scoir or contact Mrs. O’Neill (LHS) or Ms. Zadra (WPHS) in the School Counseling Office for a sample resume layout.

Selective Service
All 18-year-old males should register with the Selective Service.  You can pick up a mail-back registration form at any post office or you can register online at

National Standardized Testing
Plan on taking the SAT or ACT in the Spring
The Digital SAT Test is a 2 hour 14 minute test. There are two components:  Reading and Writing and Math.  The test assesses how well you think, solve problems, and communicate—skills you will need in college.  Though many colleges are becoming test optional, there are a number of colleges that require test scores for admission.

The simplest and quickest way to register is online at:

The ACT Test consists of four multiple choice tests: English, Mathematics, Reading, and Science and takes approximately 2 hours and 55 minutes to complete.   An optional 40-minute writing test is also available. Check directly with the colleges you are considering to find out their requirements.

The simplest and quickest way to register is online at: 

  • Students should make a concerted effort to prepare for the SAT or ACT either through a formal course or independent practice. Practice tests can be found online through College Board and ACT. Naviance in conjunction with Kaplan offers free practice tests and an opportunity to sample a class. More information can be found at
  • Colleges that require standardized testing or use test optional policies will accept either the SAT or the ACT Test when they review your application.
  • Students with disabilities seeking testing accommodations must complete a separate application for accommodation approval as early as possible. The review process is conducted by College Board or ACT and can take up to seven weeks for approval.  Students should work with their school counselor to submit accommodation requests.
  • Keep in mind that test scores are not available until 2 to 3 weeks after your test date.
  • You are required to submit a photo when registering for the SAT or ACT. You must have an admission ticket and acceptable photo ID to gain entry to the test center.
  • Most students take the SAT or ACT test twice—once in the spring of junior year and once in the fall of senior year. Your highest scores will be used for admission. Typically done with the SAT, colleges will superscore students’ highest sections from all test dates to create the superscore.
  • To check out test optional colleges, visit

 Test Dates (Spring 2024)






Mar. 9, 2024

Feb. 23, 2024

Feb. 27, 2024


May 4, 2024

Apr. 19, 2024

Apr. 23, 2024


June 1, 2024

May 16, 2024

May 21, 2024






Apr. 13, 2024

Mar. 8, 2024

Mar. 22, 2024


June 8, 2024

May 3, 2024

May 17, 2024

College Scholarships
Most colleges offer a number of scholarships with varying eligibility requirements.  Many recipients of merit scholarships are selected on the basis of high school grade point average and SAT/ACT scores.  Scholarship renewals are usually based on satisfactory academic progress.  Visit the financial aid website of a college to see what financial assistance is available and how recipients are selected.  If you are thinking of applying to the following colleges and would like to be considered for an award nomination, please contact Mrs. O’Neill (LHS) or Ms. Zadra (WPHS).

The Clarkson University Leadership and Achievement Awards recognize Juniors who demonstrate outstanding leadership qualities, have been a positive contributor to school and community, and have a proven academic record.  The Leadership Award totals $100,000 over four years and the Achievement Award, $80,000.  Candidates must be in the top 15% of the class with an academic interest in Engineering, Business, Science or Liberal Arts. If interested in being nominated, contact Mrs. O’Neill (LHS) or Ms. Zadra (WPHS) in the School Counseling Office by April 16, 2024. Only one nomination per award.  Students selected will qualify for these tuition-based scholarships should they apply, interview, be accepted and choose to enroll at Clarkson University.  2023-24 scholarship details are not yet available.

The Elmira College Key Award is an award of merit presented to outstanding high school Juniors. Nominees should have a minimum academic grade point average of 3.0 (4.0 scale), demonstrate outstanding school and community leadership, and have an interest in an academic program offered by Elmira College.  Each recipient will receive a scholarship of $80,000, $20,000 per year over four years, upon enrolling at Elmira. If you would like to be considered for nomination, see Mrs. O’Neill (LHS) or Ms. Zadra (WPHS) in the School Counseling Office by April 16, 2024.  Letter of recommendation is required.  Students selected will qualify for this scholarship should they apply, be accepted and choose to enroll at Elmira College.  2023-24 scholarship details are not yet available.

The Rensselaer Medal is awarded to Juniors who excel in advanced math and science courses, rank in the top 10% of the class and exhibit significant involvement in extracurricular activities.  Medalists who are accepted and enroll at Rensselaer Polytechnic Institute will receive a minimum $40,000 a year for four years.  The most recent medal winners have had a high school average of “A” and an average SAT math score of 736, an average SAT critical reading score of 687, and an average combined SAT score for critical reading and math of 1423.  Only One Nomination per school.  Please see Mrs. O’Neill (LHS) or Ms. Zadra (WPHS) in the School Counseling Office by April 16, 2024 if interested in being considered for nomination.  The student selected will qualify for this scholarship should he/she apply, be accepted and choose to enroll at RPI.  2023-24 scholarship details are not yet available.

The Rochester Institute of Technology invites high schools to participate in the RIT Computing Medal Award and the Creativity and Innovation Award. One male and one female Junior nomination will be accepted for each program.  Nominees must have a minimum cumulative GPA 93+ and be in the top 10% of their class, demonstrate leadership in school and/or community.  A student may only be nominated for one award category:  computing, science and math, art and design, business and leadership, humanities and social sciences, and women in STEM.  The scholarships are valued at $76,000 ($19,000 per year) and can be used to support any of the baccalaureate degrees available at RIT.  Contact Mrs. O’Neill (LHS) or Ms. Zadra (WPHS) in the School Counseling Office by April 16, 2024 if interested in being considered for these RIT scholarships.  The approved nominees will qualify for this scholarship should they apply, be accepted and choose to enroll at RIT in the fall following graduation.  2023-24 scholarship details are not yet available.

The University of Rochester is accepting nominations for the Bausch & Lomb Honorary Science Award, the Frederick Douglass and Susan B. Anthony Award, the George Eastman Young Leaders Award and the Xerox Award for Innovation and Information Technology.  One Junior may be nominated for each award. Each nominee will have their Rochester application fee waived and will be eligible for consideration for a merit scholarship worth $5,000 a year.  Scholarship selection is competitive and based upon the overall strength of the student’s application for admission.  If you would like to be considered for an award, please contact Mrs. O’Neill (LHS) or Ms. Zadra (WPHS) in the School Counseling Office by April 16, 2024. For specific award information you can visit . Award winners are not guaranteed admission or a scholarship to Rochester.

The Russell Sage College Student Sage Award will honor outstanding Juniors who are academic and social leaders. Candidates should have maintained a B or better average, able to balance numerous activities with enthusiasm and leadership, and be actively involved in the community.  Up to six nominations per school.  Qualifying nominees will receive a scholarship of at least $16,000 per year to attend Russell Sage College.  If interested in being nominated, contact Mrs. O’Neill (LHS) or Ms. Zadra (WPHS) in the School Counseling Office by April 16, 2024. Award nominees will qualify for this scholarship to Russell Sage College should they apply, be accepted and attend in the fall after graduation.  2023-24 scholarship details are not yet available.

The Wells College 21st Century Leadership Award, worth $10,000 per year, recognizes a Junior with a cumulative GPA of 85% in a college preparatory program and demonstrated leadership abilities through school and community activities.  Please note that as an NCAA Div III college, they are unable to consider athletic participation when selecting candidates for this award.  Only two nominations per school are allowed.  If interested in being nominated, please provide a resume to Mrs. O’Neill (LHS) or Ms. Zadra (WPHS) in the School Counseling Office by March 25, 2024.  (April 19, 2024 Wells College deadline) Award nominees will qualify for this scholarship to Wells College should they apply, be accepted and attend in the fall after graduation.

Scholarships, Contests, Etc.
There are some organizational scholarships available to high school juniors.  Listen to the morning announcements, check out the Underclassmen Bulletin on Google Docs, the whiteboard outside the School Counseling Office and visit the LHS/WPHS School Counseling web page.

The Ayn Rand Essay Contest is based on the novel, Anthem, and the book, The Fountainhead, which is open to students in grades 8th-12th and 11th and 12th, respectively.   Prizes up to $5,000 will be awarded. Visit for complete information. The entry deadline is April 25, 2024.

The New York State Archives announces its annual Student Research Awards.  The statewide competition is open to students in grades 4-12.  Awards consist of a certificate and cash prize.  Entries must be the result of student research using historical records and must be postmarked no later than July 1, 2024.  For guidelines and entry forms visit and click “Grants”.

Check out the School Counseling Google Classroom for Scholarship Opportunities, especially in senior year!

The QuestBridge College Prep Scholars Program is designed for Juniors who have shown outstanding academic ability despite financial challenges, and who show the potential to attend top colleges. Awards include free prep test, all expense-paid campus visits, scholarships to summer programs, college essay coaching, distinction as a competitive candidate for admission to the QuestBridge college partners, etc.  Applicants should have a strong academic record, (primarily A’s), and an annual income of less than $65,000 (typical family of four.)  The majority of applicants are in the top 5-10% of their class. Test scores are not required but about 77% of last year’s College Prep Scholars scored above 1270 on the SAT or 26 on the ACT.  The selection criteria includes academic achievement, financial need, and teacher and character recommendations. Applications available beginning February at (check website for deadline – usually March).

Manhattan College & ACE Mentorship Program is offering a FREE summer engineering awareness program for current 10th and 11th grade minority and women high school students which will include lectures and laboratory experiences related to concepts in science and the various engineering disciplines such as civil, mechanical, chemical, electrical, environmental, and computer engineering. Visit for more information and to apply to the program.  Deadline:  April 26, 2024.  There is limited space, it is recommended you apply early.  All programs are subject to change based on funding.

, 1349 East Main St. Shrub Oak, NY  10588
PH: (914) 528-0600 (press 3, Guidance), FAX: (914) 528-3693
ADMINISTRATION:  Christopher Cummings, Principal, Alfonse Davino, Asst. Principal, Samantha Stein, Asst. Principal
COUNSELING OFFICE:  Frank Gizzo, Director of School Counseling
SCHOOL COUNSELORS:  Meredith Klatsky, Kaitlyn Marshall, Gregory Millings (ACE), Bianca Raniolo, Julie Ruxton, Dennine Smith
SUPPORT STAFF:  Patricia Goff, Cheryl Hamilton, Carole Henkin, Beth O'Neill, College and Career Ctr.